When it comes to dental health, misinformation spreads easily. Many people believe myths that can actually harm their oral health. At Highlands Dental Arts in Vestavia Hills, AL, we want to set the record straight! Here are some of the most common dental myths and the truth behind them.
Myth #1: Brushing Harder Cleans Better
Many people think that scrubbing their teeth aggressively will remove plaque more effectively. However, brushing too hard can wear down enamel and cause gum recession. Instead, use a soft-bristled toothbrush and gentle, circular motions for the best results.
Myth #2: If Your Gums Bleed, You Should Stop Flossing
Bleeding gums are often a sign of inflammation due to plaque buildup. If you stop flossing, the problem will only get worse. Instead, continue flossing daily, and over time, your gums will likely become healthier and bleed less.
Myth #3: Sugar Is the Main Cause of Cavities
While sugar does play a role in cavity formation, it’s actually the acid produced by bacteria in your mouth that causes tooth decay. Starchy foods, acidic drinks, and poor oral hygiene also contribute to cavities. Brushing, flossing, and regular dental visits are key to preventing decay. Pro tip: After eating sugary foods or acidic drinks, make sure to drink plenty of water. This will wash away most of the harmful acid produced by bacteria in your mouth and prevent it from clinging to your teeth for hours afterwards.
Myth #4: You Don’t Need to See a Dentist If Your Teeth Feel Fine
Many dental issues, such as cavities and gum disease, develop without noticeable symptoms in the early stages. At Highlands Dental Arts, regular checkups are recommended to help catch problems before they become serious, saving you pain and money in the long run.
Myth #5: Whitening Damages Your Teeth
Professional teeth whitening, when done correctly, is safe and does not harm your enamel. Overusing at-home whitening kits, however, can cause sensitivity. Consult with our dental team to find the safest and most effective whitening options for you.
Myth #6: Baby Teeth Don’t Matter Since They Fall Out
Primary teeth are essential for guiding the proper alignment of permanent teeth. Neglecting baby teeth can lead to decay, pain, and even speech development issues. Keeping baby teeth in place will make sure the developing permanent teeth have plenty of room to erupt into when it is time. Keeping them healthy is crucial for long-term dental health.
Myth #7: Dentists Put Their Knee on Patients' Chests While Pulling Teeth
This is a long-standing myth, but it is completely false. Modern dentistry practices prioritize patient comfort and safety, and no reputable dentist would use such a technique. Tooth extractions are performed with precision tools and anesthesia to ensure a pain-free experience. If you have concerns about a procedure, our team at Highlands Dental Arts in Vestavia Hills, AL, is happy to answer any questions and ease any fears.
Schedule Your Appointment Today!
Now that we’ve cleared up some of these common myths, it’s time to take charge of your dental health. Whether you need a routine cleaning or have concerns about your teeth, Highlands Dental Arts in Vestavia Hills, AL, is here to help. Schedule an appointment today and keep your smile healthy for life!
